Month: November 2018

10 Ways to Win Over Winter Emotions

10 Ways to Win Over Winter Emotions

Ready for winter? If you don’t live in a “wintery place” move along—there’s nothing to see here. For the rest of us—I happily send you these 10 ways to win over winter emotions (plus a bonus!)

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My Most Powerful Deliberate Spiritual Practice

My Most Powerful Deliberate Spiritual Practice

Are you ever overwhelmed by circumstances beyond your control? Do you, like me, tend to default to manufacturing your own solutions? When things go badly, my immediate instinct is to solve, avoid, escape, or forge my own solutions to my situation.

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